UPLIFT - Love in Action in Service of a Higher Consciousness Humanity | UPLIFT
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When you sign up, you will receive all the previous
UPLIFT SOLSTICE PEACE IMMERSION 2025 emails.
🕊️
June 1 – June 29, 2025
Simple ٭ Easy ٭ Powerful
We are here to support you with Guided Meditations, Music, and Inspirations.
The UPLIFT SOLSTICE PEACE IMMERSION represents a time of transition –
new beginnings and a connection to the cycles of nature.
Even our intention and desire for more peace makes a difference.
Let’s usher in peace together with Mother Earth.
By feeling peace, you activate peaceful vibrations.
You are joining a powerful collective making a peaceful and positive difference on the planet.
When you sign up, you will receive all the previous
UPLIFT SOLSTICE PEACE IMMERSION 2025 emails.
🕊️
Welcome to UPLIFT!
Welcome to UPLIFT!
UPLIFT is a global Love in Action community in service of a Higher Consciousness Humanity.
We are committed to Uplifting Humanity and Mother Nature by infusing the collective
consciousness with love, peace, joy, light, compassion, and more positive,
high-frequency vibrations already within us.
The UPLIFT Foundation supports and empowers
heartfelt and impactful Love in Action projects around the world.
We have the power to UPLIFT ourselves, each other, and our world, right now!
Universal Peace & Love Illuminating Frequency Transition
Curiosity
Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child.
Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”
4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions.
5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.
6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.
7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it.
Take 5 Deep Breaths
1. Feel your body.
2. Relax your shoulders.
3. Choose a word that makes you feel peaceful, such as om, peace, or love.
4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.
5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.
Feel Your Body
Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.
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